UPCOMING EVENTS

 

 July 4th, 2017 There will be one group workout at 10:00 AM!!! See you all there! 



Barbell Club on Saturdays @ 9:30!

Sign up online for a 1 time drop in class $10 or a 10 punch pass for $70.  Please sign up to ensure there is space available! 

 

Class times are Monday, Wednesday Friday & Saturday at 11:00 a.m. Tuesday & Thursday at 6:00p.m. Sign up online for a 1 time drop in class $20 or a 10 punch card for $130.  


 

Want to know a little more about us? Click on the picture to see a "Meet the Affiliate" feature in the CrossFit Journal:

Search the CFTA website:

CrossFit On-Ramp

CrossFit is an amazingly effective way to improve your overall fitness level using a wide range of functional exercises that you actually use out in the world.  However, as CrossFit is a radically different approach to fitness than most traditional gyms, it generally takes some time and guidance from CrossFit instructors to get beginners to a point where they can safely and effectively participate in our group classes.

Participants in our On-Ramp program learn the basic movements we use in CFTA WODs, the coaching cues we use to help our athletes improve, and anything else they need to really get the most out of our group workouts.  A typical On-Ramp series runs for two weeks. All classes are 1 hour long.

 

 Check our "Upcoming Events" on the left side of this page, to see if the next On-Ramp is scheduled, and you can register from the link. If we have not scheduled the next On-Ramp, just email us so we can contact you when we set the schedule. Want to readmore about why On Ramp is benefical? Check out this article in Breaking Muscle.

Email: tim@crossfitthinair.com

Call: 970-281-9571

Not sure if CrossFit is the right thing for you? We also offer Bootcamp Classes as well as personal training! No on-ramp required.