Monster Rules
Saturday, August 29, 2009 at 8:36PM
CFTA Managers

Here are the rules for the new monster contraptions:

(click on a pic to enlarge)

"Monster" reps always include the jump up and jump down.

Kicking another athlete in the face is not allowed, even if they are getting ahead of you.

Article originally appeared on CrossFit Thin Air (http://www.crossfitthinair.com/).
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