Friday, February 8th, 2019
Thursday, February 7, 2019 at 8:00PM
CFTA Managers

Warm up: Group Agility

Wod:25 Min AMRAP
13 KB Swings
13 T2B
13 Box jumps
13 DB push press
13 Plate cleans
13 Pull ups
13 Ball slams
13 Push ups
13 Wall balls
13 Sit ups

Cash out: Mobility

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