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Tuesday
Sep302014

Chipotle Glazed Pork Chops

Serves: 3
Ingredients
  • 6 boneless pork loin chops, about 3 ounces each
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • salt and freshly ground black pepper
  • 3 tablespoons pureed chipotle pepper with adobo sauce
  • 3 tablespoons honey
  • 1 tablespoon lard or other cooking fat
Instructions
  1. Season the pork chops with salt and pepper; sprinkle with the garlic and onion powders. Allow to rest at room temperature for about 15 minutes.
  2. Whisk the chipotle puree with the honey in a small bowl.
  3. Melt the lard in a large, heavy skillet over medium-high heat. Sear the pork chops until browned, about 2 minutes per side, brushing them with half of the chipotle glaze. Lower the temperature to medium-low; cover and continue to cook until the pork chops reach an internal temperature of 145 F, another 5 to 7 minutes.
  4. Brush the chops with the remaining glaze and remove from the skillet; cover and allow to rest for 5 minutes before serving.
  5. Nutrition (per serving): 340 calories, 10.2g total fat, 116.3mg cholesterol, 91.6mg sodium, 815mg potassium, g carbohydrates, <1g fiber, 17.9g sugar, 39.1g protein

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References (6)

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    Response: Combats Scrolls
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    http://virginiathompson8913.thoughts.com/posts/it-will-improve-their-nts-and-sat-or-any-other-iq-test-scores
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Reader Comments (1)

nice pos...

May 27, 2015 | Unregistered Commentersabun herbal hawa

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